Oprah has one constant that she claims has helped her throughout her life and that is her journal in which she writes in on a daily basis. So ask for it. Manifest it. Write It Down. Life Your Best Life.
“The essential question is not, 'How busy are you?’ but ‘What are you busy at?’ ‘Are you doing what fulfils you?” Oprah
Areas in your life you may want to write about include:
- Your Vision
- Emotions
- Learning
- Work
- Nutrition
- Movement
- Purpose
- Relationships
- Dreams & Goals
- Promise to yourself