There are so many benefits to keeping track of your period and cycle as we grow from young girls to women and move through all the stages.And once again we think pen to paper trumps any app because you can write in all the detail you want, make all the notes you want and journal from your heart. Putting pen to paper also is so great for your mental health, and many times throughout our cycles we really need to look after our wellbeing.
See our blog post HERE where we talk about how our journal can help with the following:
- Help! I Just Got My First Period?!
- In your 20’s - You Are Now A Period Expert.
- Period Issues.
- Trying To Get Pregnant.
- Periods After Birth
- Peri WHAT??